I cannot believe I'm doing this!

I recently have started an excercise program in April actually, wish I had gotten my act together and done it sooner but oh well better late than never! I started aerobics three days a week and went and did Zumba with a couple hundred other people for Two hours on Saturday! wow two hours of cardio I never would have believed it. It was a Zumba party event and if you have never tried Zumba its great fun and a mega workout (think latin aerobics) I also started working out with my boyfriend and his muscle bound friend who is helping me with weight lifting. I cant believe it I can keep up with the guys! who knew all of this was possible, I never would have thought I would have the confidence to workout with men.
Have a great summer happy sweating!

More power to you!  I'm glad you found something you enjoy doing - you're an inspiration to the rest of us!  

If thats the type of exercise ya like to do go for it. I my self would rather work out at home if I have time......

I have always wanted to do a ZUMBA class but don't have one locally.............that I know of anyway!

Hey, isn't Zumba so fun!?  I have done one class at the YMCA (which I am not a member of) and would love to find a place where I can go just every once in a while.  Are you from Louisville?  If so, where do you go to classes?  Two hours, man that's awesome!  Bet you were good and sweaty!

Dana S.

HI Dana:

I belong to the 'Y' in New Albany, IN.  I will be having RNY surgery on August 21st with Dr. Shina.  I notice you had Dr. Shina.  What did you think of him and how is the after care?  Did you go to Norton Suburban Hospital for your surgery?  How was your stay?

I was wondering what ZUMBA is exactly?

Thanks,

Vera-Ellen  

Vera-Ellen,

Dr. Shina is a very good doctor.  He knows his stuff.  He is very direct and to the point.  No small talk, at all.  I go for my 2nd fill tomorrow.  No matter...I know he is one of the best and that's what matters.  When I was at Suburban,  I had a fever a few hours before I was to go home and he made me stay an extra day and have another barium swallow test.  The nurses there aren't that good.  The darn IV pump machine kept beeping all night keeping me awake and most of them didn't know how to get it to stop.  The good ones know how. 

Zumba is just a latin dance with great music with a great beat.

Good luck on your upcoming surgery.  Any more questions, just holler.

Dana S.