Points for 5/12/09

I got in all 3 points today. So I'm at 48 !

I found the Carbmaster yogurt at a Krogres I went to and I wish I had gotten more. Dang it is good and only 3 sugars in it. MMMMMM

Don't think I am retarded but what are the points that I keep seeing people talking about?

It's a challenge we are doing. And you get 1 point for each thing you do.
eat within your diet guidelines
exercise 30 mins
get in 64 oz of fluids or more
Each is 1 point.

Oh wow that is neat.  Yesterday is the first day I can recall that I actually did my exercise.  I needed to find something that worked for me and I did.  I slept really good too.

Good for you - I have exercised twice since my surgery - and that's been almost 5 months now.  Can you tell me what worked ofr you - the exercise that you enjoyed and that worked for you?  If it's sex, never mind - I've been widowed 7 years!  That's about the only exercise I ever really enjoyed!  lol