Saturday Points and accountability
I got 2 points for Saturday. I didn't eat the best last night. Took Rosemary to the movies and ate some Whoppers and a couple bites of Popcorn...boy did it taste good, though!
Kelly B
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
oh whoppers those tiny malted milk devils, I can't even let them into my house - but I agree - when I do they are so worth it! Don't stress it and just get back on track today!
I posted on points down below but yesterday I was starting to feel better so I tried to get my protein back up
b - pb toast
b- 3 eggs, 3 slices bacon
l-chicken salad
d - wendy's small chili with baked potato, sour cream and cheese
s - bowl of cereal
all my fluid and even exercise! 3 points
hopefully I am caught back up with y'all since I dropped out a few days ago
I posted on points down below but yesterday I was starting to feel better so I tried to get my protein back up
b - pb toast
b- 3 eggs, 3 slices bacon
l-chicken salad
d - wendy's small chili with baked potato, sour cream and cheese
s - bowl of cereal
all my fluid and even exercise! 3 points
hopefully I am caught back up with y'all since I dropped out a few days ago
I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you. Check out DSFacts.com and DuodenalSwitch.com for more information. Remember think twice, cut once, revisions are risky and revision surgeons are rare.
DS Lab Rats
DS Lab Rats
OK, I'm lost on where I am on my points!
I know that I got ZERO points for Saturday and only 2 for Friday. I need to pull out my calander and do the math!!
I'll start a post later this eveing for a roll call on points and know where I'm at by then!
Have a great sunny day to all!!
I know that I got ZERO points for Saturday and only 2 for Friday. I need to pull out my calander and do the math!!
I'll start a post later this eveing for a roll call on points and know where I'm at by then!
Have a great sunny day to all!!
~BECKA~ Start - 254 / Current - 172.6 / Goal - 160
Just another Bariatric Babe!!
Just another Bariatric Babe!! Most Active
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