POINTS

OK this is Tuesday and I sure in the heck got my 3 points worth.  I am on liquids because of a incident this afternoon so got my liquids in, my protein in and thanks to Michelle I got my 60 minutes of exercise

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Balance Gold Nutrition Energy Bar/high Protein-chocolate Peanut Butter	1.00	210	6g	0mg	125mg	23g	14g	0g	14g	x
	^ Servings consumed: Serving size: 1 bar Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Bacon	2.00	218	18g	32mg	606mg	0g	0g	0g	12g	x
	^ Servings consumed: Serving size: 2 slices Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Jello Sugar Free Pudding	1.00	60	1g	0mg	170mg	12g	0g	0g	2g	x
	^ Servings consumed: Serving size: 1 snack Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Smoothie King 32 Oz Gladiator	2.00	540	0g	0mg	510mg	3g	78g	6g	90g	x
	^ Servings consumed: Serving size: 32 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified or more specifically  --  12am 1am 2am 3am 4am 5am 6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm 11pm
Fitness	Minutes	Calories Burned						Distance	Heart Rate
elliptical semi recumbent (manual)	45.0	-219.0								x
Minutes of this exercise: Distance: miles km Heart Rate: Calories you burned: Label:
Circuit Training - general, minimal rest	15.0	-245.0								x
Minutes of this exercise: Distance: miles km Heart Rate:
Add your physical activity/exercise for May 5th, 2009!
		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Click totals for charts!	Totals:	564	25g	32mg	1,411mg	38g	92g	6g	118g