POINTS

HolliM
on 5/4/09 12:10 pm - Red Bush, KY
i got my 3 in for the day !
I'm at 24.


Highest Weight 335                      When I came home 330.2
Surgery Weight 321.4                   Current 170
www.myspace.com/hma82


Vicki Browning
on 5/4/09 12:23 pm, edited 5/4/09 12:23 pm - IN
got my 3 in today no problem  my total to date 22

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein  
Bacon
breakfast
2.00 218 18g 32mg 606mg 0g 0g 0g 12g x
1 Egg
breakfast
1.00 80 5g 250mg 0mg 0g 0g 0g 7g x
Premier Nutrition Twisted Protein Bar - Chocolate
lunch
1.00 190 6g 5mg 150mg 21g 13g 0g 15g x
Wendy's Small Chili
dinner
1.00 190 6g 35mg 830mg 19g 6g 5g 14g x
Wendy's Jr Bacon Cheeseburger Minus Bun
dinner
1.00 170 12g 50mg 420mg 2g 1g 0g 3g x
Premier Nutrition Twisted Protein Bar - Peanut Butter
evening snack
1.00 190 6g 5mg 190mg 20g 13g 0g 15g x
Meijer Chocolate Milk
post-workout
1.00 174 7g 22mg 97mg 21g 21g 0g 6g x
 
Fitness Minutes Calories Burned Distance Heart Rate
elliptical recumbent (manual) 60.0 -319.0     x
Add your physical activity/exercise for May 4th, 2009!
 
    Cals Fat Cholest Sodium Carbs Sugars Fiber Protein  
Click totals for charts! Totals: 893 60g 399mg 2,293mg 83g 54g 5g 72g
PatMBo
on 5/4/09 12:45 pm - Elizabethtown, KY
Yes!!! I got in 3 today! :-) 

 
 

 

kellybmomof3
on 5/4/09 8:45 pm
I got 3 in for Monday.
Kelly B
297/247/165

Summer Slimmers Challenge!

Most barriers to your success are man-made.  And, most often, you're the man who made them.  ~ Frank Tyger
Sandinnateman
on 5/4/09 10:53 pm - KY
Got my 3 in yesterday!!!!
        
Laurakybelle
on 5/5/09 1:16 am - KY
I got 3 in for Sunday and 3 for Monday so that brings a me to a total of 16.

Laura
  
RackeSRN
on 5/5/09 7:12 am - Florence, KY
I got my 3 for Saturday, SUnday, MOnday and Tues!
Sonja
Vicki In A Clam Shell
on 5/5/09 9:06 am - near Louisville, KY

I know there is no way I am going to beat Holli right now, unless I find out where she lives and take her out for a day of lounging and eating ice cream, I am very good at sabotaging diets (my own and others) but short of that I have to tell you guys that this challenge has been very good for me. 

3 points today girls!

You guys are nothing short of inspiring - you too Holli - I was only teasing - I promise to never tempt you, you are doing great girl!

I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you.  Check out DSFacts.com and DuodenalSwitch.com for more information.  Remember think twice, cut once, revisions are risky and revision surgeons are rare.
 DS Lab Rats 

HolliM
on 5/5/09 11:07 am - Red Bush, KY
MMMMM Icecream. . . . . .  But I'm afraid to try it, LOL
Let me tell ya I'm very sore from upping my exercise. But I feel good. This is just the challenge I need to push me into exercising and making sure I get enough of everything in.


Highest Weight 335                      When I came home 330.2
Surgery Weight 321.4                   Current 170
www.myspace.com/hma82


Michelle F.
on 5/5/09 11:36 am
I got in my 3 today!  Woo Hoo!

My Total is 12,  I am working hard to bring that up this week.  Last week was not so good.
    
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