Happy Anniv to me :)
To day is a special day for me & getting my life back ! this is my 3 year Anniv I am so happy I would do it all over again in a heart beat ,I was 286 got down to 146 now I weigh 159 so I gained a little but hey look where I was ,I had no problems at all thru surgery & had a blast when the weight came falling off but now as time passes it is hard to keep the weight off,I go to curves alot now trying to get some extra weight off & just tone up !! I can eat just about anything now even sugar & I know that is bad but still to this day I can not eat rice makes me so sick ,
so this is for any new RYN best of luck & this tool that I have & a new pouch we have to work hard as time passes but it is all worth it ,Exercise is the main key to keeping the weight off .
so this is for any new RYN best of luck & this tool that I have & a new pouch we have to work hard as time passes but it is all worth it ,Exercise is the main key to keeping the weight off .
B J