whats YOUR plan for today?

My plan for the day:

1) Run a load of laundry ~~ COMPLETED!

2) Pay off medical bills from Pebbles and Bam Bam ~~~ COMPLETED!!

3) Continue to ignore this King Sized PayDay candy bar I found in my purse!!  (might need a bookie to get odds on this one!)

4)  Finish my coffee (It's 12:07 but I got up a little late) and go to the gym for a FULL workout.

5)  Lunch (i'm thinking tuna salad) and shower before Gracie's bus gets here. 

6) Grocery store run for milk, bread, etc.

other than that:

I WILL GET IN MY 64oz of fluids today

I WILL NOT SUCCUMB TO THE MUNCHY MONSTER

Dinner will be Chicken Enchiladas

Dessert will be a CIB hot chocolate

Okay, so I think I have hit my first plateau.  For the past 2 weeks, I've gone up and down w/the same pound.  Now...I also think that maybe my body is just playing catch up with itself.  I have lost 23 pounds since the beginning of February, and that's a lot in 2 1/2 months, right?  Maybe it's that?  Who knows!  But, I will say that I put on a shirt today that was snug and not so much anymore!  AND I pulled out my old spring capris and such and tried them on and they fit!  22's...they were a little snug in the tummy, but should fit in a month.  (Maybe by then it will be warm enough to wear them!   LOL!)  So, here are my plans for today:

Breakfast:  matrix shake w/skim milk
Morning snack:  Almonds
Lunch:  Potato soup w/cheese
Afternoon snack:  Carb Masters Yogurt from Kroger (new for me...gonna try the Pomegrante Strawberry one)
Dinner:  Refried beans concotion I made (beans, shredded chicken, green chilies and salsa) Gonna make them into enchiladas for the family.  I'm just going to eat a 1/2 cup of it in a bowl. 

After school today, I'm going to start the Walk Away the Pounds video in my office.  My house just isn't big enough for me to exercise with the kids there.  I need to get moving...maybe jog my metabolism! 

Get my water in!

I'm having a hard time with my vitamins.  I bought the Centrum chewables because I didn't like the Flinstone...both are yuck!  I need to find some that taste good!  Any suggestions?

have a great day, everyone!

Hey Kelli

I bought the centrum adult chewables, but won't be buying another bottle....Yuck is right.
I have heard that Optisource (available at Wallgreen's ) are pretty decent. That is what I will be trying next.

I had some oatmeal with protein.
Then I had a couple of bites of chili and now I am eating 30cc's turkey meat with a touch of lite mayo and mustard.
I will try to get in some protein shake in this afternoon.

Have a great afternoon one and all.
teach/sol

Teach
I take the optisource and they are not soooo bad.

http://www.nestlenutritionstore.com/bariatric.asp

you can order them from this site as well.

Thanks!  I'll look into them! 

this is a good thread

i wish i had a plan for today - i got control of myself much too late in the day but did pull myself together

so anyway do this again tomorrow,


please