spring fling challenge week 5!!

   i met all my goals this week and the scale said 139lbs that is a new low number for me!

I've met all my goals except journaling.  Being on liquids, I just didn't feel like I needed to journal.

Wednesday is the big day!  Starting to think I need to pack tonight!  We're going to go up to Louisville tomorrow night and get a room so I can drink that Mag. Citrate there and not poop myself to Louisville the day of surgery. 

I have been doing pretty good with getting in my fluids and walking or going to the gym.  But...  I have not been doing well with the snacking.   I have this constant urge to be putting somthing in my mouth, expecially at night... I also eat too fast and too much and make myself sick.  It is always carbs or sweets.  I am considering going back on all liquids for a few days to break myself of the snacking/carbs/sweets.  

Weight wise I am still down from when we started this.  However,  the way I have been eating makes me feel aweful!!   Yesterday I did real good all day until I came home at night... then the munchie monster got me in his grips again.

I have to apologize for not posting consistently.   I have a tendency to "forget" to post, when I am not doing well with my eating.   So this week, I make a commitment to post my food everyday, no matter how bad it is.

Michelle