Good Monday Morning!!!!!!!!!!!!
Slow day here at work, so I'm cleaning my desk off, organizing my office, stuff like that. Decluttering before my big surgery next week!! Holy cow! 9 more days! I've done liquids most of the day Saturday ****il my last supper at Becka's), all liquids yesterday and off to a good start today. Yesterday, I went to GNC and Sam's to see what types of protein they have there. My Mom ordered me the samples pack from Bariatric Eating and that has been nice. It's given me ideas of what I like and what I don't. This morning I had a shake that was chocolate coconut candy bar flavored. Yummy! I've also invested in some different flavors of extracts to add to shakes. Have come to discover that I'm not to fond of plain old vanilla shakes. But, add some coconut extract and you have a pina colada! Not to bad...
Anyway, getting excited about my upcoming date! You'll probably want to shoot me before it's all said and done!
I know I'm just going to talk your ear off about it! I do want to say that I appreciate all of you all and the tips and what's to come that you all shared with me! It really is nice having you all as friends!!
Anyway, getting excited about my upcoming date! You'll probably want to shoot me before it's all said and done!
I know I'm just going to talk your ear off about it! I do want to say that I appreciate all of you all and the tips and what's to come that you all shared with me! It really is nice having you all as friends!! Kelly B
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
Kelly....take some flat root beer and add the vanilla powders to it....taste like a float!
Also, rum extract will make that pina colada THAT much better!!
Good luck and stay the course on those dang fluids....it won't last forever but it will certainly feel like it!
Also, rum extract will make that pina colada THAT much better!!
Good luck and stay the course on those dang fluids....it won't last forever but it will certainly feel like it!
~BECKA~ Start - 254 / Current - 172.6 / Goal - 160
Just another Bariatric Babe!!
Just another Bariatric Babe!! 
Good morning everyone...
It is Monday so I am off. Two weeks from today I will be in surgery. HOLY COW!!!!
I had a nice am shopping with the hubby this am.
I am trying to be really good about my eating prior to surgery. I am trying to avoid carbs... especically breads and "bad carbs". (Just in case you do NOT know I am a carb person- not candy but rather breads and sweet breads.) I have increased my protien intake and I am being very conscious to eat protien first which is a switch for me as I LOVE my veggies. I am eating better and hope to keep doing that until I go on liquids.
I had to go to Wal*Mart to get some of the protien drinks, chicken broth, sugar free jello, and my perscription blood thinners. The doc wants us to have those taken care of two weeks out. I do! I was thinking they would be expensive my my insurances took care of them. Woo Hoo!
So, in all it is a good am.
I will do some laundry and some vaccuming today. Not the fav's but a necessary evil.
Hoping everyone is having a great monday.
take care-
teach/sol
It is Monday so I am off. Two weeks from today I will be in surgery. HOLY COW!!!!
I had a nice am shopping with the hubby this am.
I am trying to be really good about my eating prior to surgery. I am trying to avoid carbs... especically breads and "bad carbs". (Just in case you do NOT know I am a carb person- not candy but rather breads and sweet breads.) I have increased my protien intake and I am being very conscious to eat protien first which is a switch for me as I LOVE my veggies. I am eating better and hope to keep doing that until I go on liquids.
I had to go to Wal*Mart to get some of the protien drinks, chicken broth, sugar free jello, and my perscription blood thinners. The doc wants us to have those taken care of two weeks out. I do! I was thinking they would be expensive my my insurances took care of them. Woo Hoo!
So, in all it is a good am.
I will do some laundry and some vaccuming today. Not the fav's but a necessary evil.
Hoping everyone is having a great monday.
take care-
teach/sol
The day started off bad. I hate some doctors and insurance companies. The day turned around with the help of Dan and Katherine. I finally went through my closet and pulled all those big comfortable cloth I could not part with. I hope to part with them in the next week at our 1st ever clothing swap. Thanks to the KY/IN skinny minnies who turned me onto the swap. Lee lee you were a great help. Thank you all for the great weekend. Amy
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