No Bake Cherry/Blueberry Dessert

Laurakybelle
on 3/15/09 3:54 am, edited 3/15/09 4:08 am - KY
1-10 inch angel food cake
1 large box sugar free vanilla pudding
1 1/2 cups 2% milk
1 cup sour cream (I use light)
1 can cherry (or any flavor) lite pie filling

Tear the angel food cake into bite size pieces in the bottom of a 13x9 baking dish.  Mix the pudding, milk and sour cream together until thick and pour over the angel food cake.  Put the pie filling on top.  Refrigerate for a few hours.

EDIT:  This recipe makes 12 servings.

It's 184 calories per serving unless you use regular pie filling and then I add 5 calories per serving.

Also, I have a friend who made this with apple pie filling and she said it was really good too.

Laura
  
kellybmomof3
on 3/15/09 4:21 am
YUMMY!  Thanks for sharing!
Kelly B
297/247/165

Summer Slimmers Challenge!

Most barriers to your success are man-made.  And, most often, you're the man who made them.  ~ Frank Tyger
Laurakybelle
on 3/15/09 5:01 am - KY
You're welcome, Kelly.  It was great to finally meet you last night.

You know, I was just thinking, which is scary thing in itself.  When you get to the mushy stage.  You could make this leaving off the angel food cake and instead of the cherry pie filling, you could use the glaze for either strawberry or peach pie.  I think they make one that's sugar free.  That would be something sweet you could eat without too many calories.  If you don't use the angel food cake.  You could probably subtract 60 or 70 calories from this.

Laura
  
RackeSRN
on 3/15/09 5:43 am - Florence, KY
Could add low fat ricotta cheese as well and add some more protien!   Thanks Laura for sharing this!
Sonja
Laurakybelle
on 3/15/09 6:46 am - KY
Sonja, you are right.  Low fat ricotta cheese would be good in this. 

You're welcome.

Laura

  
Leslie M.
on 3/15/09 9:08 am - AL

OMG - this makes me want to make it now and eat it all!!!!
 

Laurakybelle
on 3/15/09 10:52 am - KY
Leslie,

Wish you lived close.  I have all the fixings to make another one.

Laura
  
Leslie M.
on 3/15/09 11:26 am - AL
Maybe it is a good thing that I don't live close!
LOL
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