First fill yesterday
Hey John.. U might want to watch how fast your eating.. try not to eat a hour or so before bedtime anbd drink lots of water before bedtime to clean out the pouch. If you still feel like it may be reflux, then call your awesome doctor and see what he recommends..
Remeber eating too fast can cause alot of discomfort!! you really have to relearn how to eat.. slow and steady wins the race! haha! Im killing myself here.. If you have any more questions, please feel free to pm me. I dont check here till evenings now to post my accountability! I do have facebook so U can try me there..
dawn(wood) skaggs!!!
dawn
Remeber eating too fast can cause alot of discomfort!! you really have to relearn how to eat.. slow and steady wins the race! haha! Im killing myself here.. If you have any more questions, please feel free to pm me. I dont check here till evenings now to post my accountability! I do have facebook so U can try me there..
dawn(wood) skaggs!!!
dawn
First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band