Hmm What do you use to keep "things" moving???

OK, so I really didn't have a problem after surgery, but now months after i see a huge "slowing" down... yes I'm talking about going #2... I know some of you take benefiber, Anyone else recommend anything??
Thanks, Sandi

I liked the benefiber.. I didnt like the fiber con. todds mom uses dura-lax or muri- lax? something like that. its pink
dawn

Yogurt every day works for my Mom.  I hate yogurt.  Salad is good for me with lots of full fat ranch dressing or a glass of milk.

Sandi-
Miralax is OTC and very effective. It is very gentle my son recieved an RX for it before it became OTC.  It can be mixed in anything and does NOT change it- it blends away. It takes Hunter one dose, but it might take you a couple of days as I have heard others say.
good luck I know this is a bear to cope with.
All the best to get things going...
teach/sol

you can always use a very old remedy, that worked for me years ago, and it regulated me really well, it is a big old spoonful of mineral oil once a day!! it really works and is gentle on you. it may take a few days to work, but it will keep you regular

I never had a prob either but now I just can not go either Miralax is so expensive at walmart so I went to the Dr & got prescription for it & I use it all the time the best stuff ever no grit & no taste