how many cal's right after surgery?
when we are first post op, how many cals per day are we supposed to eat? i started my "going back to basics" last Thurs and thus far have done good. No snacks, no eating after 6pm, getting in more water, exercise etc. when i weighed in Monday which is going to be my weigh in day, i'd lost 7 lbs. i know thats not normal and it'll slow down but thats ok. eventually it'll come off.