spring fling challenge starts today!!!!
Let's get motivated girlies!!! Make sure your goals are posted and that you are in contact with your partners today!!!
Remeber this is for you, it's allll about you!! we can be selfish here.. hehehehe.
Bathing suit season is around the corner so, so let't get started feeling good about ourselves!!
If Im rambling, its due to liquid dayquil which is truly AWFUL tasting!!
Have a great two months!! we end April 16th!! party planning for end celebration to follow later as I see how Charlotte is holding up.. I may have to pass that part on to someone, depending on her outcome!!!
remeber it is all about you!!
Dawn
Remeber this is for you, it's allll about you!! we can be selfish here.. hehehehe.
Bathing suit season is around the corner so, so let't get started feeling good about ourselves!!
If Im rambling, its due to liquid dayquil which is truly AWFUL tasting!!
Have a great two months!! we end April 16th!! party planning for end celebration to follow later as I see how Charlotte is holding up.. I may have to pass that part on to someone, depending on her outcome!!!
remeber it is all about you!!
Dawn
First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band
I am ready and super pumped today (hoping that will last all week!). Have already done well this morning and have lunch already planned out. 
I do really well when I plan my meals ahead. Here are my goals, so everyone knows them. My partner is laurakybelle (thanks for pairing us up, Dawn!) Here you go:
1. Journal what I eat everyday and send it to Laura to be accountable
2. Exercise 4 days a week for 30 minutes
3. Eat 60 grams of protein 5 of 7 days a week. (I'm going to shoot for 7, but know I'm not perfect!)
4. Get in 8 glasses of water 5 of 7 days a week
What are everyone else's goals? My prize at the end is going to be a Band Survival Pack that Laura is going to make up for me! I'm hoping to have surgery before this contest is over, so I asked her to make me a kit of things that she has liked/needed since having her surgery. She also said she may make one for me before surgery!
Have a great day/week/next 2 months! Let's get going!
I do really well when I plan my meals ahead. Here are my goals, so everyone knows them. My partner is laurakybelle (thanks for pairing us up, Dawn!) Here you go: 1. Journal what I eat everyday and send it to Laura to be accountable
2. Exercise 4 days a week for 30 minutes
3. Eat 60 grams of protein 5 of 7 days a week. (I'm going to shoot for 7, but know I'm not perfect!)
4. Get in 8 glasses of water 5 of 7 days a week
What are everyone else's goals? My prize at the end is going to be a Band Survival Pack that Laura is going to make up for me! I'm hoping to have surgery before this contest is over, so I asked her to make me a kit of things that she has liked/needed since having her surgery. She also said she may make one for me before surgery!
Have a great day/week/next 2 months! Let's get going!
Kelly B
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
I can't take credit for the survival kit idea. Kelly and I discussed what we each wanted and she wanted a survival kit. I had a friend pack me a survival kit when I went into the hospital and so I'm sort of using her ideas. A lot of it came in very handy in the hospital. Then for Christmas she gave me a post surgery survival kit that the ideas are going to come in handy there too.
I can't wait to get the first survival kit together because it means that Kelly's surgery is close. If they can't schedule her surgery until after our challenge is over, she'll get both survival kits at the same time but in different bags so they can stay seperated until she needs them.
Laura
I can't wait to get the first survival kit together because it means that Kelly's surgery is close. If they can't schedule her surgery until after our challenge is over, she'll get both survival kits at the same time but in different bags so they can stay seperated until she needs them.
Laura
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