spring exercise, accountability challenge...

is it 1 winner... or 1 winner per couple thats paired up...

ok call me blond... Im confused

its one winner per team.. each team has two peeps!! that way there are lots of winners!! And remeber we are all winners but it gives US a incentive to do stay on track..
dawn

ok dawn tjhis is sarah and i want too get in on this i like the ideal of having a accountablly partner so let me know what i have too do.

weight day of surgery 234
weight as of 2-08-09 155
goal weight -135

 Ok three questions...
 1) dannyell and michelle as bypass patients would you rather be paired together??
 
 2)  how does the gift card thing sound? is 30 ok? or maybe 25?
      remeber this is a 2 month challenge

  Any one else want in? Sarah I have your name in the pile.. 
 
3)  Vicki are you good with Becca pairing with you??

   remeber girls, you set your own goals.. the partners are for accountability and support!! Just a way to keep us on track!!

 dawn

Ok..
I'm going to go by MY scale at home which is about 9-10 lbs off from Dr. allens office... but since I weight in once a week here it's just easier...

Start weight-290
Current weight- 234
goal for 2 months end would be: 219

I want to loose 16 lbs in 2 months... (2 lbs a week )
I want to exercise for AT LEAST 30 minutes a day, 5 days a week

$25 is a good amount I think......???

I also want to by hypnotised ( i'm sure I spelled that wrong) cause I cant stop eating CANDY and CHOCOLATE for the past week..... I start the mornings off good...by afternoon I'm grazing again!!!!!!!!!!!!!!! UGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

Sandi...my scale weighs at a diff of 9 lbs from Dr A too! i think he needs to recalibrate his scale!

$25 is a good amount for me....I think this is an awesome idea...how soon can we start it?

I'd like to be paired with a RNY patient, Dawn.  $25 sounds good to me!

ok... girls. I have three bypass patients and a ds patient.. would any of you Bypass patients want to team up with Vicki? or a band patient??   Soon as we get this detail straightened out we can start tommorrow..
dawn