Morning All!

Good morning guys and gals! Man did I sleep good last night. Went for my second adjustment at the chiro yesterday. I think it is helping. He has me going to him and the PT part three times a week. I am done now til friday!  Not alot planned today! Work and then home to work in the workshop since I did not do it last night! Biggest Loser was on!!!!!!  Talk about drama! I did good last night. Had applesauce instead of DQ! OMG...had I known the calories in that sundae I would not have touched it! It had more in it than what I ate all day!  Unbelieveable!  I have been doing better about taking lunches instead of fast food. I ate fast food on Saturday with the danceteam and felt sluggish all day. They did have an awesome concession stand and hed tray of fruit or veggies served like they do the nachos! Great idea! I had a veggie one and split it with another mom! Helped with the nerves! Well...hope everyone has a good day! I am off to finish cooking my chicken breast for lunch for today and tomorrow. Mushroom and swiss cheese stuffed! Yummo!

Good morning
I have only had i adjustment but when the kids were little i used to take them,they would sleep all nite and behave so well for weeks afterwards and it seemed to knock out the ear infections.
We watch biggest loser and dvr american idol to watch the next night.
The biggest loser thru me for a loop last nite i thought joelle silver team was gone but i doze off and see she is still there and the red team is gone.
I have to clean today i drove to Indy yesterday first time ever without Neil but his girlfriend on the dash helped me the whole time.lol
Anyone know a cheap maid service?
Have a great day and stay safe

Hi Lea Ann!