exercising and eating

Lisa Koch
on 1/15/09 10:44 pm - Salyersville, KY
I have been exercising twice a day for about 5 days now, and I seem to be alot more hungry than usual, and I don't know why, unless it has something to do with exercising!! any thoughts on the matter?

johnwilson
on 1/15/09 10:52 pm
You are probably burning a great deal more energy than before and need more "fuel for your machine"
Sandinnateman
on 1/16/09 3:03 am - KY
Absolutely that is what it's from... your bodys burning more so it's going to require alittle more
        
Leslie M.
on 1/16/09 7:20 am - AL

No doubt the exercise is boosting your hunger.  If you are burning calories, you will need more calories.

Great Job on the exercising too!!!!!
I know it is hard to get and stay motivated - at least for me - so 5 days in a row is wonderful.   Keep it up Lisa   :)

Leslie

Lisa Koch
on 1/16/09 8:31 am - Salyersville, KY
today I have done better, since I drank protein first thing this morning!!  Leslie if you read this, look what I said about the outing and let me know

Leslie M.
on 1/16/09 9:05 am - AL
OK!   I am getting ready to look at the details of the Gatlinburg trip again.  I need to see what date it is and if that is even possible with my schedule.
If so, I say we go for it!!!!
I don't care at all to drive and you can ride with me - if my driving won't scare ya!  lol
Leslie
Lisa Koch
on 1/16/09 11:59 am - Salyersville, KY
that sounds good to me, if I can ride with my brother that is a truck driver i can ride with anyone, lmao. just let me know if you can, and I will save me some money, lol. talk to you soon,.
                                  Lisa

Most Active
Recent Topics
ARH Hazard and Dr Kabir Mehta
Erica A. · 0 replies · 244 views
Dr. Ravi Alapati
cpinckard63 · 0 replies · 1481 views
Paducah, Ky
devonnec · 0 replies · 5285 views
×