Soooooo Tired

RackeSRN
on 1/13/09 8:17 am - Florence, KY
Hi all, has anyone else gone through a period of just utter and complete exhaustion?   For a little over a week now I just can not drag myself to do anything....I go exercise but even the thought exhausts me, and usually exercise invigorates me.  My doc said this is normal at about 2 months out while my body adapts....but geez, I don't even want to lift my arms up sometimes...yes it is that bad.   How long does this last, what helps you get through it faster?

Thanks, Sonja
Leslie M.
on 1/13/09 8:41 am - AL
Sonja,

I have done that every few months since surgery.
I think it goes with the territory.

Getting in more protein to help battle anemia has really helped me.  Also, exercising has helped too.

Hope you get the pep back in your step soon!

Leslie
Lee Ann B.
on 1/13/09 9:21 pm - Indianapolis, IN
DS on 11/14/12
I was like that for awhile...but I started back on my prenatals as well as a b-complex with b-12 added and feel 100% better. I also take 5000 mg biotin for my hairloss and that is resolved as well. If you get in at least 30 min of exercise and your protein and vitamins..you should start to feel better.

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