Accountability: Monday Jan. 12, 2009

Don't Lie.  lol   that Frosty just did me in.... If hubby goes to get take out I do fine but if I go I cave when it comes to those dang frosty's    grrrrrrrrrrrrrr   oh well least I didn't eat 3000 calories or not exercise....   But thanks

Yeah, but..............your calorie count is low and protein is high!
I see that as a good day!

I guess when you put it that way but I just did not make wise choices.    I hate cooking and preparing since its just I and hubby and he doesnt eat half the time.   Its like that slimquick commerical  he quit drinking soda's and i drank water and he lost and I get nothing  lol

I can not get him to commit to a meal plan with me so then I am lazzy and not want to cook or prepare for myself.

I know what you are talking about.
Just fix what you want and if he is hungry he will eat it!  LOL
That sounded so mean didn't it?   hehehe

Odd day....didn't eat until about 4pm....not too bad with pains today but then I didn't eat until late!  No ultrasound scheduled today (still waiting on a callback) so I cancelled my appointment with Larson for tomorrow since all he'd likely do was say "hmmm, sounds like a gallbladder to me let's schedule an ultrasound."   I'm one step ahead of ya doc.....

New appointment date is 1/20/09...no spicy or fatty foods until then!

I do plan on being at group tomorrow assuming the weather doesn't turn bad.  I WILL have my princess sassypants with me.  Be there or be Square!!

INTAKE:

B:  StarBECK's skinny cini dulce latte (8oz coffee. 8oz milk, S/F syrup and 4 splenda)
L:  1.5 boiled eggs  (BELCH) 
S:  about 10 or 12 pretzel sticks with 2tbsp Marzetti dip (BELCH)
D:  about 4 bites of shake n bake boneless chic breast, 1 bite of 2% mac-n-cheese, 2 bites of g-beans, and 2 bites of peas (BELCH-BELCH-CELCH)
S:  I'm thinking about a protein smoothie with PB2 and a banana

I was trying to copy and past from dailyplate.. but it's not working.. it's copying it in the huge form instead of condensing it like vickis and dawn.... help

B- 1 2 cup egg beater 60
     Light english muffin 100
     1 slice cheese  60

L- Tuna Salad  140
     2 tbsp light mayo  70
     1oz light chips  75

Snack 100 cal pack of choc covered pretzels 100
 1 serving rice crackers  130
 2 tbsp hummas  50

D- 1/2 cup egg beaters  60
       Turkey sausage patti  120
      1 slice cheese  60

total 1065

Can't help you with the dailyplate - I still haven't started using it  :(
Need to make time to get it going.
Where is Vicki and Dawn?   They are the experts here!?!   :)

Becka,
Hope you get to feeling better soon!
Keep us posted.