exercise ball

I bought an exercise ball Sat. night and last night really tried it, you can do some great exercises on it,  at first I didn't think it would work, but I did 30 reps of like 10 exercises, and some of them was ok, but some I could tell was really working, if you can't go to a gym like me, you may try thr ball, they come in different sizes for your height. I am 5'1" and I got a 55cm ball.

 I love my ball.  I did a core training boot camp using the ball.  It was great. Amy

Do you think someone that is uncoordinated and has no balance - like me - could use one?

I think if you wear shoes, you coud do really good, some of the exercises you lay on the floor, and one  I can do that  is good for the belly, where you lay on the floor, but I can't wear socks and do some of them on the ball, lol. my feet slide, and I think it would do you good, get one and if it don't work for ya, take it back. but I just finished exercising, and my tummy is sore now, lol
oh by the way, Jim said you was skinny, don't you love that word, lol.

How funny.  I may give one a try.   
I have been focusing on my arms, but I always do an all over toning workout.   My stomach needs it BAD!   I bet it would be good to give me some different ab workouts.

LOL - Tell Jim I am not skinny - just skinny in comparison to what I used to be!!!

Edited to say HIJACK!

"Skinny" or not Ms Leslie I thought you looked really good from the photos of the other day's lunch.
What do you do for arms?  That will be the area that needs the most work.  Mine are huge!
thanks teach/sol

Leslie looks really good, I wish I looked half that good, I got enough excess skin to cover a whole other person body, lmao..

I think all you ladies are beautiful!