Accountability: January 7, 2009

Leslie M.
on 1/7/09 8:32 am - AL

Now that you ladies have got me back on track with posting, I am doing it early so I can get to bed! lol

Tried to do lots of relaxation today. Think it is working. Met a friend for lunch at the Mandarin House. It was fun to get out.
Had realtor #2 come this evening - I know I will NOT be using her. WOW.   That is all I can say!   I have another scheduled for tomorrow.

Got in a good 40 min. workout this morning and that feels good. I have stuck to my exercises 3 days in a row. I really hope I develop an "addiction" to it! lol

Today's Intake:

B: Egg and cheese on 1 slice toast
L:   Cashew Chicken, 1/2 wonton, 1/2 c. hot and sour soup
S:   2 slices apple, handful of pork rinds
D:   3 oz. steak, 1/2 c. green beans, 1 roll, small slice onion
S:   3 pieces of assorted chocolates - I dumped on this!
S:   ????? If I have to have something - looking at peanut butter and crackers or a Slim a Bear ice cream

Lifebeauty
on 1/7/09 9:02 am

Lap Band on 11/16/07

Hi all. Hope you are doing well.

Not much of an appetite today. Did liquids in the am. I had a couple slices of swiss cheese for lunch. Haven't decided on dinner but something grilled sounds good.

Take care,

Z

With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z