Thats it... I've HAD IT!!!
I"M GETTING BACK ON THE BANDWAGON!!!!!!!!!!!! I can't take it anymore.. MY company left this morning.... I'm getting back on track!!! But' I'm definately anxious to get my next fill on Jan 15th... cause I realized that I do not have any boundaries and those old habits POP right back in and take over!
Wish me Luck.... I'm sure I'll be a big old ***** tomorrow.. HA detoxing... from all the sugar...
Sandi
ps.. I don't dare get on the scale until my regular day of ( tuesday)>. i know if I saw those numbers up.. I'd get all depressed... and spiral out of control even more...
Wish me Luck.... I'm sure I'll be a big old ***** tomorrow.. HA detoxing... from all the sugar...
Sandi
ps.. I don't dare get on the scale until my regular day of ( tuesday)>. i know if I saw those numbers up.. I'd get all depressed... and spiral out of control even more...
It's not so bad - i've been weaning myself off all wee****ep falling off the wagon but I get up and start over again the next day. I am determined to do so good today - I even bought sugar free chocolate pudding mix so I can have a fix later tonight if I absolutely am suffering from withdrawal!
I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you. Check out DSFacts.com and DuodenalSwitch.com for more information. Remember think twice, cut once, revisions are risky and revision surgeons are rare.
DS Lab Rats
DS Lab Rats
Sandi-
you will do it, and it will be ok. I know I have eaten my way thru the stress and holidays. I did fine up and thru Chirstmas, but it fell apart and I've told myself that I have to get in check on monday. I think not weighing until you have been on a day or two sounds very good for your head.
YOU will do wonderfully and stop beating yourself up...you are human. Unfortunately eating to celebrate is a long and colorful history for most Americans. You will do well.
Good luck and people are thinking of you.
teach
** you will appreciate this...being a teacher I get gifts from some of my families at the holidays...well, one very kind child brought me an entire pie dish of homemade chocolate walnut fudge. Yeah, that was dangerous. Another brought me pieces....I needed that HUH? I tried some of the pieces and gave the rest away or I could have had more trouble. I am sure you will get rid of the triggers and get back on the bandwagon as you say!
you will do it, and it will be ok. I know I have eaten my way thru the stress and holidays. I did fine up and thru Chirstmas, but it fell apart and I've told myself that I have to get in check on monday. I think not weighing until you have been on a day or two sounds very good for your head.
YOU will do wonderfully and stop beating yourself up...you are human. Unfortunately eating to celebrate is a long and colorful history for most Americans. You will do well.
Good luck and people are thinking of you.
teach
** you will appreciate this...being a teacher I get gifts from some of my families at the holidays...well, one very kind child brought me an entire pie dish of homemade chocolate walnut fudge. Yeah, that was dangerous. Another brought me pieces....I needed that HUH? I tried some of the pieces and gave the rest away or I could have had more trouble. I am sure you will get rid of the triggers and get back on the bandwagon as you say!
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