tuna or salmon patty
I tried eating tuna salad about 2 months out and lemme tell you, what a mistake that was! Even though it had mayo in it, it was the hardest thing ever to get to go down, it seemed like it just got stuck in my throat. And of course I needed to drink something to help it go down. I did try it again about 2 months later and still the same thing. I dont know if I was just gun shy from the earlier incident or what but it still didnt work for me...but u know how we are all different. ITs great protein and I love tuna salad but for now...its off the list.
Holli I don't know if you can have them or how you make them but I will share with you that I can eat them.
I use one can of pink salmon, a little onion and a little bell pepper cut up very fine. Also I use an egg, and cracker crumbs. I take all the bones and dark meat out of the salmon then combine all ingredients adding a little salt and pepper.
It makes about 6 patties, then I roll the patties in corn meal and fry them in a skillet with canola oil. The onion and bell pepper keep the insides a little moist and I eat the patty very slowly.
Since salmon is a favorite of mine (on my strict days) I can spray pam on the outside of the corn meal coated patty and bake it in the oven. However the oven method is harder for me to digest as sometimes it gets too dry.
I have never made a tuna patty as I prefer my tuna cold. Hope this is some help to you.
Z
I use one can of pink salmon, a little onion and a little bell pepper cut up very fine. Also I use an egg, and cracker crumbs. I take all the bones and dark meat out of the salmon then combine all ingredients adding a little salt and pepper.
It makes about 6 patties, then I roll the patties in corn meal and fry them in a skillet with canola oil. The onion and bell pepper keep the insides a little moist and I eat the patty very slowly.
Since salmon is a favorite of mine (on my strict days) I can spray pam on the outside of the corn meal coated patty and bake it in the oven. However the oven method is harder for me to digest as sometimes it gets too dry.
I have never made a tuna patty as I prefer my tuna cold. Hope this is some help to you.
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z