Protein Balls

HolliM
on 12/15/08 4:44 am - Red Bush, KY
I just made these and tried one it is very good. For the protein I used a sample pack of Cookies and Creme Matrix 5.0. I didn't use a whole cup of protein.

I found this recipe posted on one of the other boards.

Protein Balls Recipe
The pb and oatmeal balls are VERY easy.

1 cup Peanut Butter (I use no-sugar-added Peter Pan)
1 cup rolled oatmeal -- not the instant stuff
1 cup protein powder (I use Matrix Chocolate, but you can use other flavors)
5 packets Splenda

Warm the peanut butter in microwave about 30-40 seconds -- it melts it and makes mixing in the other ingredients much easier. Add the oatmeal, protein powder, and Splenda and mix well. (If needed, you can add a little bit of water to make it easier to mix)  Roll into walnut sized balls, refrigerate. Store in fridge in zip-lock baggies. This recipe makes 20-24 balls.



Highest Weight 335                      When I came home 330.2
Surgery Weight 321.4                   Current 170
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Jeanie B.
on 12/15/08 6:17 am - Louisville, KY
Holli, thanks for sharing!  This reminds me of an old favorite I used to make my boys when they were growing up, no protein used then and minus the sugar and Hershey's chocolate.  I will have to try these next week- they look like they would be good and still healthy!  Again. thanks for sharing!
Jeanie B.
The Chorus Teacher with the Band
    
skiffywife
on 12/15/08 6:53 am - Louisville, KY
 Holli,

These sound gret but it looks like we might be eating snowballs tomorrow!

Dana
Lifebeauty
on 12/15/08 8:36 am
Thanks so much Holli for the receipe.  I just bought cookies and cream whey protein on my trip to Chicago.  I like it so the balls can't help but work.

Z

 With  I will succeed.
HW: 280 - LW: 190 - GW - 180  
Unfilled 8/15/11 - WT:  209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

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