Accountability:Diet & Exercise - Tuesday, December 2nd
Hi All, Still in the windy city shopping and cooking with my girls and old friends.
Breakfast - 3 slices of bacon
Lunch - 2 cups of coffee, warmed mango juice
Dinner - 1/4 cup cabbage, 1/4 cup scallopped potatoes
Snack - pure protein bar and wheybolic supreme protein drink.
That's all. No real exercise unless you count walking around stores, trying on clothes. Take care all and eat smart.
Z
Breakfast - 3 slices of bacon
Lunch - 2 cups of coffee, warmed mango juice
Dinner - 1/4 cup cabbage, 1/4 cup scallopped potatoes
Snack - pure protein bar and wheybolic supreme protein drink.
That's all. No real exercise unless you count walking around stores, trying on clothes. Take care all and eat smart.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Sounds like the party is still going strong up there! I have done pretty good with the holiday and all. I managed to drop 2 more pounds somewhere! I don't care where it went as long as it stays lost!
B: CIB
L: Loaded nachos from Taco Bell
D: sauteed shrimp (8) 2 ozs steak and 1/2 baked sweet potato
Fluids: Not nearly enough!
B: CIB
L: Loaded nachos from Taco Bell
D: sauteed shrimp (8) 2 ozs steak and 1/2 baked sweet potato
Fluids: Not nearly enough!
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