Accountability: Sat. November 29, 2008
Hello Everyone!!! Hope all is well with you.
I started this earlier today and finally updated my intake section!
Thank God it is my Friday! I am still at work and can't wait to leave. Got a couple of big things to do before I go.
I went out with friends from work last night and had a great time. Even spent the night at a ladies house. I have a hangover - I drank 2 Long Island Iced Teas and they kicked my butt.............but I still had fun and would do it again.............no t proud of the fact that I didn't eat for 5 hours before hand................ .I was saving room for the drinks. Is that bad? Probably is. Not like I do it every day though.
One thing I have started to do is to add a little meat into my diet. Have to be easy on the stomach though because I haven't had flesh for YEARS. My iron level has been really low and I am anemic. It actually hasn't been too hard on me as I feel like I have to do it for my health at this point.
Today's Intake:
B: 1/2 sausage biscuit
L: 1/2 tuna pack, 1/2 sausage biscuit
S: Few pretzel sticks - 5 maybe
D: Chile Relleno, few bites beans and rice, chips and salsa
S: Sugar Snap Peas w/ french onion dip, 1 slice apple, 1/2 plum, few pretzels
Have a good night.
Leslie
I started this earlier today and finally updated my intake section!
Thank God it is my Friday! I am still at work and can't wait to leave. Got a couple of big things to do before I go.
I went out with friends from work last night and had a great time. Even spent the night at a ladies house. I have a hangover - I drank 2 Long Island Iced Teas and they kicked my butt.............but I still had fun and would do it again.............no
One thing I have started to do is to add a little meat into my diet. Have to be easy on the stomach though because I haven't had flesh for YEARS. My iron level has been really low and I am anemic. It actually hasn't been too hard on me as I feel like I have to do it for my health at this point.
Today's Intake:
B: 1/2 sausage biscuit
L: 1/2 tuna pack, 1/2 sausage biscuit
S: Few pretzel sticks - 5 maybe
D: Chile Relleno, few bites beans and rice, chips and salsa
S: Sugar Snap Peas w/ french onion dip, 1 slice apple, 1/2 plum, few pretzels
Have a good night.
Leslie
ok - this is more like confession than accountability these days
breakfast - one egg and two slices of bacon and coffee with sf creamer
lunch - steak and shake chili with cheese
snack - one slice of derby pie
dinner - insides of one enchilada with beef, beans, cheese, sour cream and lettuce
snack - another slice of derby pie
snack - popcorn
the derby pie will be gone today - I simply cannot have that stuff around and not eat it
breakfast - one egg and two slices of bacon and coffee with sf creamer
lunch - steak and shake chili with cheese
snack - one slice of derby pie
dinner - insides of one enchilada with beef, beans, cheese, sour cream and lettuce
snack - another slice of derby pie
snack - popcorn
the derby pie will be gone today - I simply cannot have that stuff around and not eat it
I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you. Check out DSFacts.com and DuodenalSwitch.com for more information. Remember think twice, cut once, revisions are risky and revision surgeons are rare.
DS Lab Rats
DS Lab Rats