Thanksgiving Accountability!
HAPPY THANKSGIVING EVERYONE!!!!
I am at work - doing a 16 hour day today - on Thanksgiving - but hey, someone has to be here!
Didn't get to blog yesterday. I am finding that I am staying busier and spending less time on the computer. That is really a good thing though! I have been spending more time talking on the phone to family and friends...........unless I am working. This has been a busy week for me and I don't get a day off until Sunday. Come on Sunday!
Today's Intake:
B: egg and cheese off of a biscuit from McDonalds
S: 2 cheese cubes, 3 crackers, 1/2 pumkin cake doughnut w/cream cheese frosting - Yes, I was asking for misery with that one! lol
L: few bites of stuffing, 3 bites mac-n-cheese, 1 celery stick
S: Pack of Tuna
D: Lean Cuisine Salmon Mediteranean meal
S: Few Terra Chips and a Hershey's Dark Chocolate Stick
Not going to beat myself up anymore about not exercising. Going to be lazy until Jan 1st! That can be my New Year's Resolution!
I am at work - doing a 16 hour day today - on Thanksgiving - but hey, someone has to be here!
Didn't get to blog yesterday. I am finding that I am staying busier and spending less time on the computer. That is really a good thing though! I have been spending more time talking on the phone to family and friends...........unless I am working. This has been a busy week for me and I don't get a day off until Sunday. Come on Sunday!
Today's Intake:
B: egg and cheese off of a biscuit from McDonalds
S: 2 cheese cubes, 3 crackers, 1/2 pumkin cake doughnut w/cream cheese frosting - Yes, I was asking for misery with that one! lol
L: few bites of stuffing, 3 bites mac-n-cheese, 1 celery stick
S: Pack of Tuna
D: Lean Cuisine Salmon Mediteranean meal
S: Few Terra Chips and a Hershey's Dark Chocolate Stick
Not going to beat myself up anymore about not exercising. Going to be lazy until Jan 1st! That can be my New Year's Resolution!
Sorry you had to work.. what do you do????
Anyone hitting the sales tomorrow morning???
Well it was an allright day considering it was Thanksgiving, and we did cook....
B- scrambled eggs,a few bites of sausage gravy
S- few crackers with cheese and a few chips w/ dip and a couple shrimp
D- Turkey,Dressing,mashed pot,cranberry sauce,gravy,green bean casserole.....Hey I didn't go back for seconds.. well, I think I got another spoonful of the green bean casserole.
Dessert..(Yikes) Slice of Ice Cream Cake ( my mom's birthday today) and 1 brownie.(Small and lowfat)
THERE i said it!!! It definately could of been worse.. I don't have that OVERSTUFFED feeling I had last year... and my husband and I did go for a 25 minute walk after dinner...
Anyone hitting the sales tomorrow morning???
Well it was an allright day considering it was Thanksgiving, and we did cook....
B- scrambled eggs,a few bites of sausage gravy
S- few crackers with cheese and a few chips w/ dip and a couple shrimp
D- Turkey,Dressing,mashed pot,cranberry sauce,gravy,green bean casserole.....Hey I didn't go back for seconds.. well, I think I got another spoonful of the green bean casserole.
Dessert..(Yikes) Slice of Ice Cream Cake ( my mom's birthday today) and 1 brownie.(Small and lowfat)
THERE i said it!!! It definately could of been worse.. I don't have that OVERSTUFFED feeling I had last year... and my husband and I did go for a 25 minute walk after dinner...
ok - I'll confess
I started off the morning with coffee and sugar free vanilla creamer
then I ate a banana while I prepared my dish
at my Mom's I ate a slice of turkey while we prepared dinner
at dinner I ate a slice of turkey, mashed potatoes, cornbread dressing, gravy, cranberry salad, green beans a slice of derby pie, and a slice of chocolate walnut pie
more dressing with gravy
more dressing with gravy
more derby pie
then I went to my Dad's house and ate
turkey with dressing, mashed potatoe casserole, cranberry salad and coconut cream pie
then later another slice of coconut cream pie
that's it, whew..... I am so thankful for my DS
I started off the morning with coffee and sugar free vanilla creamer
then I ate a banana while I prepared my dish
at my Mom's I ate a slice of turkey while we prepared dinner
at dinner I ate a slice of turkey, mashed potatoes, cornbread dressing, gravy, cranberry salad, green beans a slice of derby pie, and a slice of chocolate walnut pie
more dressing with gravy
more dressing with gravy
more derby pie
then I went to my Dad's house and ate
turkey with dressing, mashed potatoe casserole, cranberry salad and coconut cream pie
then later another slice of coconut cream pie
that's it, whew..... I am so thankful for my DS
I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you. Check out DSFacts.com and DuodenalSwitch.com for more information. Remember think twice, cut once, revisions are risky and revision surgeons are rare.
DS Lab Rats
DS Lab Rats
Alright, I'll jump in here and hold myself accountable:
B: Fat free vanilla yogurt ( 4 oz)
S: Protein water (23 GMS protein,90 calories)
L: 4 oz butternut squash soup with shrimp
S: 4 oz greek yogurt with peaches
D: 4 oz turkey w/ 1 tbs gravy, 2 tbs corn pudding, 1/2 slice cranberry sauce, 1 tsp stuffing and 1 tiny taste of pumpkin pie. 2 White wine spritzers (1 oz pinot grigio, 3 oz sprite zero and a splash of cranberry juice)
S: Sugar free jello
I am so glad it is over!!!!
B: Fat free vanilla yogurt ( 4 oz)
S: Protein water (23 GMS protein,90 calories)
L: 4 oz butternut squash soup with shrimp
S: 4 oz greek yogurt with peaches
D: 4 oz turkey w/ 1 tbs gravy, 2 tbs corn pudding, 1/2 slice cranberry sauce, 1 tsp stuffing and 1 tiny taste of pumpkin pie. 2 White wine spritzers (1 oz pinot grigio, 3 oz sprite zero and a splash of cranberry juice)
S: Sugar free jello
I am so glad it is over!!!!
Are you kidding me! Like I would remember any of it! Lol....It was all a delicious blurrrrr...I can honestly say that I never even touched the deserts...only have one serving of mac n cheese and 1/2 a dumpling. Now the ham and veggies.....bam! i hit those babies! I only ate one plate...not even a full one at that! It was all sooo good!
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