ACCOUNTABILITY: Diet and Exercise Tues. Nov. 18, 2008

I have been MIA for a few days.  Had a GREAT weekend and didn't want it to end.  Enjoyed last night with Holli, Katrina, and Lisa - and Holli's mom at Ponderosa.  Nice to get out and meet new people.

Worked today and the audit went well.  Still busy and not sure what the game plan is for tomorrow.

Feel like I have overeaten today - dumped on 3 mini-doughnuts - I know!  I shouldn't be trying to eat those anyway!

Cleaned out my closet again this evening.  Helped my ex pack up some of his things.  Still waiting for his transfer to go through.  If he doesn't hear anything in about 2 weeks, he said he would start looking for a place to live.  That is actually a relief because I think we both need that closure.

Today's Intake:
B:  Protein Bar
S:  Banana
L:  few bites of a baked sweet potatoe, 1/4 c. greens, soy corn dog
S:  3 mini-doughnuts (DUMPED!)
D:  1/4 c. almonds, bite of corn, 1/4 c. navy beans
D2:  slice rye toast, soy turkey, slice of cheese and mustard  ( I feel STUFFED now)

Still not doing exercises and I have lost my motivation.  Got to get it back and not sure how.
Hope everyone is doing well...........my son is running me off of the computer so hopefully I can finish reading posts tomorrow!  Have a great night.
Leslie

Okay...so I am trying to get back on track on eat better...after you read what I have been eating you will see why! Here goes....

B: CIB
L: Tortilla chips w/ salsa, sour cream, and shredded cheese
D: Chicken cordon blue
S: Superman Ice cream and Popcorn with butter-while watching Biggest Loser even! Talk about being a hypocrite!

Total Calories: 2545
         Protein: 96 grams
        Fluids: 68 ozs