Accountability: Diet and exercise Thurs. Nov. 13, 2008
Really tired tonight. Ate out tonight then went tanning. Not a very eventful day.
Today's Intake:
B: 1/2 egg, 1/2 slice toast
L: topping of a mushroon Lean Cuisin pizza and may 1/4 of the crust
S: WW black cherry yogurt
D: 1/2 cheese enchilada, 1/2 bean burrito, and a few chips w/ salsa
S: I am stuffed and not going to have one!
Exercise: Still not happening...........why can I not get motivated????
Getting ready for bed......yes, I know it is only 8pm!
Today's Intake:
B: 1/2 egg, 1/2 slice toast
L: topping of a mushroon Lean Cuisin pizza and may 1/4 of the crust
S: WW black cherry yogurt
D: 1/2 cheese enchilada, 1/2 bean burrito, and a few chips w/ salsa
S: I am stuffed and not going to have one!
Exercise: Still not happening...........why can I not get motivated????
Getting ready for bed......yes, I know it is only 8pm!
Sorry I'm so late, got busy washing and trying to get things together. Going to Chicago next to visit with my daughters and old friends up there. Here what ate today.
That's all folks!!!! Can't guzzle liquids anymore. I miss it. Its hard to get them in now. Take care all, Z
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 634 | 17.2 | 56.3 | 64.7 | |||
| PoweradeZero | 0 | 0.0 | 0.0 | 0.0 | |||
| WheybolicExtreme60 | 93 | 0.3 | 2.3 | 20.0 | |||
| YerbaMate/OrganicTea | 5 | 0.0 | 1.0 | 0.0 | |||
| Water, tap | 0 | 0.0 | 0.0 | 0.0 | |||
| Moo Goo Gai Pan | 136 | 9.3 | 5.9 | 7.7 | |||
| Zone/DkChoco/Strawbery | 180 | 5.0 | 22.0 | 12.0 | |||
| SlimScript/ChocoSoyShake | 120 | 2.5 | 6.0 | 20.0 | |||
| Yogurt/ApricotMango | 100 | 0.0 | 19.0 | 5.0 | |||
| Total | 634 | 17.2 | 56.3 | 64.7 |
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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