Accountability: Monday October 27, 2008

Ok...I have alot to do tonight so I figured I would start this thread tonight!.  Hope everyone had a good day...we actually got some light flurries...you do not want to hear what i said when i saw them...trust me! Anyways......

B: CIB ans my lovely pill chaser
S: vanilla twisted protein bar
L:  chicken and veg soup
D: shells and cheese, corn , barbeque ribs....too dang good!

Calories:1735
Protein:  113 grams
Fluids: 62 ozs so far

I havent had a good start today at all.  I fell today in the yard coming back from picking up Marcus from school cause he missed the bus and walking up the yard my left leg gave way and I went down grrrrrrrrrrrrrrrrrrrrrrrr so now I have an appt tomorrow with my Dr again and Bob is going with me this time.  I guess we are going to need to talk to him about my options to get this leg and back better.  So today I have had

2 20oz bottles of water
1 diet big red
1 100 calorie pack of lorna doones

Supper I fixed enchilladas for Bob and I will just use the meat for me in a couple of taco shells with low fat cheddar cheese

I'll give it a whirl

Egg beaters
1 slice cheese
1 pc toast

Tuna salad
Tomotoe Slices
1 oz FF chips

Twisted Protein bar

4 oz chicken breast
tomotoe sauce
1 small side salad w/ little light ranch

Vicki,
I'm so sorry that you fell!!!!!


LeeAnn, where do you get the vanially twisted bars?? I can only find the choc at Target!

Great to see you posting!

BE CAREFULL!!  and carry  the cane with you even if you don't use it 24/7 until things tame down a bit!  Don't make us go all "momma bear" on you! 

yes mother....  Hey are you keeping that costume?? Do you need me to ride out and see what I can do with it if your going to keep it   if you need me I will

I'm sorry I went to bed right after I posted last night.

I did get the costume but I'm going to wear it as is since I'm not walking out the front door in it anyway!!  Thank you for offering though!

Maybe next year I'll have the NERVE ya need to wear it with!!

Today's Intake:
B:   Bagel with cream cheese
L:   Veggie burger no mayo and 1/2 bun, few bites of a salad with honey mustard sauce from Hard Rock Cafe
S:   Veggie Patty 1/2 bun
S:   Protein Cereal - dry (no milk)  Kay's Natural Apple Cinnamon
D:   2 eggs and 2 slices of cheese, 3 pita chips and 3 sour cream and onion chips

Exercise:   Walked 10 blocks today!

Gawd....I didn't keep track today so let me see what I can remember....


B:  my usual coffee/milk combo

L:  Snickers protein bar

S:  a couple tortilla chips

S:  a 100 calorie Little Debbie Nutty Bar

D:  a bratwurst w/ mustard (no bun) and about 4 bites of baked beans

S:  a bowl of cereal (cinnamon life...yum)

I had too much today but not too bad either I don't guess!