Accountability:Diet & Exercise - Sat., Octo. 18th

Hi !  Pulled weeds and mulched from 8:00 until 12:30 took a small nap and went on my first hay ride.  Yeah, I'm a city girl and not ashamed to admit it.  I feel like an old mare right now.  Ate a few too many cookies and hot dogs but passed on the smores. 
Liquids - 2 cups of organic tea, 40 oz water, 20 oz flavored water

Food Name	Amount	Unit	Cals	Fat (g)	Carbs (g)	Prot (g)	Delete
		Total	1,491	95.9	118.5	42.5
Cookies, chocolate chip, prepared from recipe, made with but...		oz cookie, medium (2-1/4" dia) grams kg lb oz	390	22.7	46.6	4.6
Oatmeal, cooked, instant		cup, cooked cup, dry, yields oz, dry, with fruit, yields oz, dry, plain, yields packet (fruit) dry, yields packet, dry, yields packet (plain), dry, yields packet (spice/sugar), dry, yields oz, dry, yields oz, dry, with spice/sugar, yields grams kg lb oz	212	2.8	42.6	5.8
Bacon, cooked		cup, pieces oz, cooked oz, raw (yield after cooking) medium slice (yield after cooking) thick slice (yield after cooking) thin slice (yield after cooking) grams kg lb oz	81	6.3	0.2	5.6
Chicken or turkey salad with egg		cup grams kg lb oz	96	7.1	0.7	6.9
SouthwesternRanchDip		serving grams kg lb oz	60	5.0	2.0	1.0
SpinachDip		serving grams kg lb oz	50	4.0	2.0	1.0
Tortilla Chips		serving grams kg lb oz	150	7.0	19.0	2.0
OSCAR MAYER, Wieners (beef franks) (a.k.a. frankfurter, hot ...		serving grams kg lb oz	441	40.9	3.2	15.3
Salsa, red, uncooked		cup grams kg lb oz	10	0.1	2.2	0.4
		Total	1,491	95.9	118.5	42.5

That's all I can hold thank goodness.  Take care, Z

 hi Z.. yesterday was a dont ask dont tell day!!! wow....
We are all back on the wagon today!!!!
dawn

Yup....not a reportable day at all even if i ate nowhere near what I would have eaten last year without the band!!

One of the latecomers even brought a whole plate of brownies which was still here after everyone else had left 

thank heaven its not at my house.. I am on junk attack.. I think i need a fill.. or a shrink
dawn

Lol Z! I have already been up (5:30 am..thanks to Braedyn) cooked breakfast made a pot of vegetable soup and grocery shopped! Its only 10:15! Lol...I have alot of things I want to accomplish today! Cleaning being the common area of all of them! I guess I will have to takle the building out back. I waited two weeks to see if Mr Sunshine would do it..alas it is still a mess! So i will knock it out when it warms up a bit and be done looking at the pool and equipment! Then its on to the inside of the house! The kids are already hiding! Little do they know they will not have to do anything!  Love to make em sweat!  My belly still hurts but I know what I need to make it better......There's a picture for ya!...Off to check them out on your sites...Chili and bonfire sounds good to me. Maybe B can come with grandma!