what a great day
I got my work out for the day we went to cumberland falls for a family reunion & wow we hiked & hiked I am pooped ,I would have never been able to do it before weight loss & I hicked in my cowboy boots lol but my toes are telling me know I was crazy but hey I looked good at the time lol .hope everyone had a good weekend now back to work in am 
will have to put some pics up on my site soon but got to rest first
will have to put some pics up on my site soon but got to rest first
B J 
Doesn't it feel great! That's why I come here to talk to people. I tell another friend about how I am so excited about Disney next week because this time last year I never would have made it from my hotel to the Magic Kingdom without aches and pains and breathlessness, they would never understand. You guys always get it! I definately would have gone for the cowboys boots over comfort - just to look good!
I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you. Check out DSFacts.com and DuodenalSwitch.com for more information. Remember think twice, cut once, revisions are risky and revision surgeons are rare.
DS Lab Rats
DS Lab Rats
I checked out your pictures. You look outstanding! Congrats on the hike. I love hiking in our state parks. We are so lucky in Kentucky to have such beautiful places to enjoy!
Kelly B
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
297/247/165
Summer Slimmers Challenge!
Most barriers to your success are man-made. And, most often, you're the man who made them. ~ Frank Tyger
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