Accountability Friday October 10

Just got home but I had posted on my profile this morning so I was ready to paste it on here!  Hope everyone is off to a Great Weekend!

Today is my late day at work.  :)  Love having the morning at home.  Have done lots of housework and some reading.  Going to relax before showering and getting ready to leave.

Weighed myself this morning at 153!  13 more lbs. to my goal!

Today's Intake Plans:

B:  2 boiled eggs, 1/2 c. fresh tomatoes w/ mozzarella cheese
S:  Banana
L:   Garden Salad w/ egg, cheese, and kidney beans
S:   Pear
D:   Tuna and cheddar popcorn cake
S:   Protein Bar
D2:   Lean Cuisine Shrimp and Pasta meal, chips and salsa  (I got home really late and was starving!)


Exercise:  Not going to happen.  Cleaned house instead of going for a walk.

Congrats on the weight loss Leslie. 
Liquids - 40 oz water, 2 cups organic tea, 20 oz flavored water.

Food Name	Amount	Unit	Cals	Fat (g)	Carbs (g)	Prot (g)	Delete
		Total	1,043	61.9	53.9	74.3
ProteinLeanMuscleMeal		serving	125	1.0	9.0	20.0
Egg, whole, boiled		cup egg extra large jumbo large medium slice small grams kg lb oz	77	5.3	0.6	6.3
Bacon, cooked		cup, pieces oz, cooked oz, raw (yield after cooking) medium slice (yield after cooking) thick slice (yield after cooking) thin slice (yield after cooking) grams kg lb oz	27	2.1	0.1	1.9
Date		cup, pitted, chopped oz, with pits, yields date grams kg lb oz	23	0.0	6.2	0.2
Cheese/3/4ozSnack		serving grams kg lb oz	160	14.0	0.0	10.0
Nutmix/RawUnsalted		serving grams kg lb oz	360	32.0	12.0	8.0
Twisted/Chocolateflavored		serving grams kg lb oz	190	6.0	21.0	15.0
CottageCheese/LowFatSmallCurd		serving	80	1.5	5.0	13.0
		Total	1,043	61.9	53.9	74.3

Still head hungry.  Hopefully it will go away.  No exercise today.  Have a good weekend.  Z

I am doing so much better at staying away from the sugar today - I think its the extra protein drink I added

breakfast - protein drink
eggs and sausage
lunch - 3 chicken strips and a protein drink
dinner - insides of a burrito with beans and sour cream, tortillas with salsa and a margarita
snack - protein drink

OMG..too busy to even worry about eating.....but then again my stomach just was not really wanting it after this bout with the flu! Here's the little bit I did have.

B: CIB-forget pills
L:  4 saltines w/sf peach tea
D: 2 chicken nuggets

Cannot trust stomach yet to really eat....still feels wooosy!