Accountability: Sun., Octo. 5th
All I can say is I was hungry so I ate. I will work harder next week.
Liquids were low today - 40 oz flavored water, 2 cups organic tea.
Take care and have a good night. Until tomorrow. Z
Food Name
Amount
Unit
Cals
Fat (g)
Carbs (g)
Prot (g)
Delete
Total
1,063
46.0
95.0
68.6
Chicken, leg (drumstick and thigh), fried, no coating
280
16.6
0.0
30.6
Potatoes, mashed, home-prepared, whole milk added
44
0.3
9.2
1.0
Beans, string, green, cooked
21
1.1
2.7
0.6
Beets, cooked
17
0.6
2.6
0.4
Bread stuffing
100
4.8
12.4
1.8
Cheesecake prepared from mix, no-bake type
271
12.6
35.1
5.4
Beef liver, fried
146
3.9
4.3
22.1
Potatoes, mashed, dehydrated, prepared from granules with mi...
61
2.5
8.4
1.1
Sweetpotato, casserole or mashed
25
0.7
4.3
0.5
Choco Raspberry Snack Bar
100
3.0
16.0
5.0
Total
1,063
46.0
95.0
68.6
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
I think we all eat more on weekends.
Today was an interesting day. My ex-husband's brother was bitten by a horse late yesterday evening on the face. Yes - it was bad. 60+ stiches in his cheek. So............I made the trip with him to see his brother today in Winchester, KY. I was afraid I would feel awkward under the divorce cir****tances but it turned out to be ok.
Haven't been home long and tired from the trip. Spent most of my time in the car daydreaming about all sorts of things. My future, etc.
My son has been on Fall Break and is coming home tomorrow. I have missed him dearly and can't wait to see him. He went dear hunting but has had no luck. It is bow season and he sounded somewhat upset with himself. He is going for one last hunt in the morning before coming home. As much of an animal lover as I am, I hate seeing him not getting one.
Today's Intake:
B: 1/2 biscuit, egg, and cheese
L: 1/2 c. Garden Salad, 3 oz. broiled salmon, 1/4 c. lima beans, bite of okra, bite of boiled potatoe, SF cherry crisp (all from Golden Corral)
S: 2 cookies and 2 spinach and cheese sticks
D: Veggie Wrap w/ pepperjack cheese from Subway (ate only 1/2 of the wrap itself), added my own serving of tuna that I carry in my purse :)
S: Handful of Mike and Ike's candy :(
S: slice of toast w/ p-nut butter and strawberry jam (dumped - should not have added the jam!)
Exercise: Still nil!
Good Night.
Leslie
