sepy exercise post..... 4 more days 2 go!!!!!

dawn_needs_to_loos
e

on 9/27/08 10:32 am - KY
  Ok ladies her we are the end stretch.. Im behind and wont catch up but thats ok... I will do better next month!!!!! I will be a better motivator next month too.. tthis month had alot go wrong,,,
dawn





  First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band
 

Iteach-preK
on 9/27/08 11:33 am - KY

Dawn,
would you mind if I joined in for October? Still pre-op, but can't hurt to get a start on it.
thanks
teach

Katrina B.
on 9/27/08 12:03 pm - Prestonsburg, KY

I'm so pumped for October's exercise challenge. I done a pitiful 60 minutes in September lol
I plan on posting on each accountability thread for October too.. Hopefully October will be my month

Jeanie B.
on 9/27/08 12:56 pm, edited 9/27/08 12:58 pm - Louisville, KY
  (Where did September go?!!)  OK, let me add these numbers one more time...  I'm usually good with math, but not late at night and it is getting late.  Goal for month 950. 
1st week  70 min
2nd        145
3rd         210
THIS      220
Total    645  OK, I'm a little shy.  About 305 minutes shy.  But ONWARD we go.  Just trying to get in the habit of exercising and recording it is progress for me.  I thought I'd add sex to the equation, but I'd still be a little short of my goal. lol Thanks, Dawn, for all the encouragement.  Ready to start October exercise!!!  Happy Week-end to all! 
Jeanie B.
The Chorus Teacher with the Band
    
dawn_needs_to_loos
e

on 9/27/08 10:49 pm - KY
   Why Jeanie!! you shocked me!!! Sex talk from you!! hehehehe.... that almost made spit my prochino across my monitor!!! hahahha!! ohh that was funny... arte you coming today???
  I will put the october up now while im thinkn...
Dawn





  First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band
 

Lee Ann B.
on 9/27/08 11:18 pm - Indianapolis, IN
DS on 11/14/12
Sex talk from a teacher....even I am blushing! Lol...seriously Jeanie...you count those encounters in there girl! I on the other hand am staying busy with other activities...cleaning the house, yard, winterizing everything and taking down the pool (thanks to my girls for helping me this year) . That and Hubers will hopefully put me over my goal!

Jeanie B.
on 9/28/08 4:46 am - Louisville, KY
  Glad to provide a few smiles to a few faces today as we talk about... what was that?...oh right!  Exercise!!! Dawn, sorry we couldn't join you all at Hubers today.  I dropped Lee Ann a note a couple of weeks ago that this just wasn't going to be a good week-end to get away.  Sorry I had to miss- would have loved to see everyone.  Hopefully, I can make the next gathering.  Way to go Lee Ann- sounds like you are a busy bee these days.  Hope to see you all soon.  ((Hugs))   
Jeanie B.
The Chorus Teacher with the Band
    
Kathy S.
on 9/28/08 5:29 am - Lexington, KY
VSG on 02/15/19
I just worked out for today and am at 970 minutes for the month. I'll exceed my goal of 1000 minutes for the month. I'm also doing an 8-week walking challenge on another board and today reached 49 miles (out of my goal of 100 miles by October 27).

I love challlenges. They really keep me motivated. So, thanks, all of you fellow exercisers!

Kathy

Here is the test to find whether your mission on earth is finished.
If you're alive, it isn't. -- Richard Bach
 

This one time....in
Band Camp.....

on 9/28/08 1:42 pm - Crestwood, KY
OK, I did my math for all the walking I did while on vacation which was 58.17 miles.  It would have been more but I forgot to wear the pedometer one day!  I figured since the treadmill is normall set on 3.7mph for my typical cardio exercise, I could allow 5 miles per hour for non-cardio....that way I wouldn't rack up too much time.

Anway, that ended up being 698 minutes total puts me up to 1003 minutes!!

I'll get my one workout in for Monday too so it'll still go up just a bit!
~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

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