What are we supposed to be doing????????????

Ok I'm reading all sorts of "STUFF"
AFTER lapband ( once on Solid foods of course) How many times are we supposed to be eating????

Some books say just 3 small meals a day...

Some say 3 meals 2 snacks...

I just want some clear guidelines of what everyone is doing????

I do three meals. If i get hungry in between...then I have a snack. Yogurt, protein bar 1/2 for a snack) , fruit, just a small amount though. Thats me......

Sandi,
Dr Tanner says 3 meals a day only, no snacks. I do think he allows one protein shake for a snack though. That is why I feel I am eating too much. Not too much food just to many times a day.
I'm thinking about adding two planned snacks for some control, at least until I get some restriction. I know you aren't really hungry yet from surgery so I would try to leave off snacks.
Annie

 Sandi everyone is different... At first I never ate..
then Cassie and george told me i wasnt eating enough..
So three times a day is required..  but the snacks are up to u..
REMEBER THIS IS MY TWO CENTS... LOL.... IM NOT A DOCTOR... LOL... IF I eat snacks I try to eat yogurt,  protein bars, half of it or less.. peanuts, cashews,  stuff like that...
  Honey I think you might be reading too much!!!! get your protein in and your water and dont worry so much!!!!! If your drinking the water required you are going to feel like your floating!! trust me...
  How are you doing??
Dawn