KENTUCKY BOARD'S september moving challenge

 I am currenlty looking to replace one of mine as it has walked off on legs!!!!
  so here is the ebay link
http://search.ebay.com/winsor-pilates-sculpting-dvd_W0QQdfsp Z32QQfromZR40QQfsprZ1QQssPageNameZWD8B

 I love these!! I ordered them off a infomercial a long time ago and am Just now using them.. I love them to.  The ab one kicks my A**.. i was doing them twice a day till I started slacking off.. Today I could barely do one of them!!!  
  dawn

OK, I'm finally stepping back out of the shadows!!!  

Even though my month will be fracutred, I'm here and will be counted! 

My usual routine is 80 minutes 3 times a week so by my math, if this were to be a typical September for me I would end up logging 1040 minutes.  I'm going to commit to 1000 minutes and just try to add about 20 or so minutes extra in when I can to make up for the vacation week at Disney.

Here's a question though guys.....if I wear a pedometer while there (last year I did this and some days I walked over 8 miles) can I count it?

When I do the treadmill at the YMCA I usually have it set at 3.5 mph.  Think it would be legit to count it as an hour for every 4.5 miles on the pedometer (I upped it a bit since it'll more of a stroll than a true cardio workout)?

Now, no one expects me to loose weight while there to do they??

 its moving isnt it  Bec??
 COunt it.. We make the rules.. lol it's our challenge!!!
Im off to  the lake for the afternoon..
see ya'll later.
dawn

I say count it all

and I further believe that you will lose weight while you're there...I'll even betcha - we're going in October let's say whoever loses the most while in Disneyland throws the Christmas party!

Oh now come on Vicki, you've got the Cadillac DS and I've got the Schwinn!! 

How about this though.....whoever doesn't GAIN gets to throw the party and if we both lose on vacation then it'll be one heck of a party! 

I'm likely going to gain though since I'm planning on doing a lot of liquid calories (Dole Pineapple whips and frozen cokes!!!)

I don't know ... I plan on sugaring it up myownself while there!

With all that walking how in the heck could we possibly gain???

Is it too late to jump in here?  I want to commit to 1100 minutes.  I have signed up for a 2 miles charity walk too for Sept. 6.  Would like to start doing more of these walks to keep myself motivated.

Laura

Okay I am starting small as well. Put me in for 700 for the month. I will try to up it each month. My pathetic theory is to start small so as not to be disappointed and in the end I will feel better about myh accomplishment. Okay so I said it was pathetic.....

okay i will give it a try....like annie i am going to shoot for 300 minutes--
hopefully i can do more....plan to walk...i will be walking from my home and then crawling back...so i will start out for small distance and then increase.... thanks for getting me started... kept putting this off... but a swift boot will get me going...

OK...my goal is 900!

Now about that Christmas Party...all I can say is thanks goodness I am not in Disney this year so I will not be the one to plan it!!!! Septembers get together is hairy enough!  I am still in email hell with them. Will update more this week when I hear back from them!