KDMC support group meeting

Anyone been to it ?
How did you like it ?

I go every month. I have never been to any others so I really don't have much to compare it to. With that being said, I do like to go to them. They have a pre-set topic for each meeting.  I like to go to see the regulars and if there are any new people that might have questions that I could help with. This month is about quitting smoking according to the list I have, but I saw one of the Nut's in Dr. Wheeler's office this week and she said she would be demonstrating the Wii. Some kind of fitness program that they have for it. Might be fun. I have also read that people that take part in support groups have better long term results at maintaining their weight loss.

pan head