exercise eval.

HolliM
on 8/11/08 7:36 am - Red Bush, KY
It doesn't sound like it's going to be too hard !

I go and have this done on the 19 th.

Wooo Hooo another step closer.
chorn0312
on 8/12/08 12:04 am
I've already completed the exercise evaluation. I had to listen to a man read from some papers about dieting and exercise, etc. Then he checked my pulse, then had me walk around the room (which was their track) for three minutes and he checked my pulse again and told me that was where I needed to be. He shows you the range your pulse should be when walking. It was really easy.
HolliM
on 8/12/08 8:52 am - Red Bush, KY
I'm about 10 mins from Paintsville !

When did you have that done ? And have you talked to your dr ? I'm going to go to Dr. Smith.
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