Pre lap band surgery

I have been approved by my insurance and am waiting for a surgery date!!!
I'm so excited and nervous at the same time.
Any advice?

   congratulations!!!!  Start tasting protein supplements.. and my normal response to any newbies is this....please email SandyR at
[email protected] and get her lapband guide..
Good Luck!!!
Dawn Skaggs!!!

Will do. You look great. Thanks for the help.

I think the meeting at Norton's is suppose to be protein drink taste testing on Aug12....you ought to try to come to it and  taste test some there! The booklet Dawn recommended is great. She turned me on to it a couple months back and since I am basically starting all over again since my revision, I have read it over and over and refer back to it all the time. I even made copies and took them to the last meeting for anyone new or old that wanted one. I was thankful to her for telling me about it. Remember too....we are meeting at Cheddars in Clarksville at 2 if you want to join us. It gives us an informal way to meet, make friends, ask questions, etc.....No matter if you are new and pre-op, post op, just curious. Let me know ....the table is under the name SMALL if you decide to come in..just tell them.

If you currently shy away from the camera and have very few pictures of youself at your current weight, you may want to go ahead and start snapping pics!  Having those "before" picture can be very motivating!  Take your measurements too!!

Start practicing your good eating habits NOW.  Take small bites, CHEW CHEW CHEW and no drinking with you meals.