Hi all!

Just wanted to say I updated my profile with a few new pics. Since surgery i think i have taken more pictures than i have my whole life. Well pics that i am in. I believe i am becoming a ham! LOL Today we went to o charleys. i hade the pecan chicken salad. So yummy. It was so big it is enough for about 4 or 5 meals. Although my youngest will help me out with it, so it will not go to waste. I of coursed skipped the bread. Had unsweetened ice tea. Used my beloved Splenda...gotta have it! The salad has pecans, pecan crusted chicken, cranberries, oramges, blue cheese crumbes nd a honey mustard vinegrette. i got the dressing on the side. And portioned my meal out before eatting. Put everything else in a to go box. It was so worth it. A great treat.  I went to see Dr. Gellar thursday. Im down to 230 pounds. Down from 311. I have lost 48% of my excess weight. YEA!!!  

 Wow! Congratulations on your WL success- you're doing great!  And O'Charley's?!!!  Went there Saturday for the salmon, but hubby frequently gets the pecan chicken salad and I'll have a few bites (salads don't appeal to me much these days). You're a stronger woman than I am- had 1/2 a roll, which is better than the 2 that I used to have.  Best wishes for continued success- you are looking marvelous!!

Great job, You look fantastic!!!! annie h

Hi Chea! You're looking great!  Don't be a stranger we miss you!

looking good ,keep taking the pics you will look bck & say wow that was me

I am so proud of you!! Wow you are losing quickly! Looking GOOD!

You look just fantastic!  Wish you could have made the get together today....would love to meet ya!   

Thanks guys! We are in the process of moving.   I decided to go in to an apartment for 9-12 months.  Until i can find the house I want.    Plus last week my oldest was in the hospital.   So its all been a real adventure around here. Hopefully i will make the support meeting this week.               Gonna Try my best!