Accountability: Diet and Exercise Journal for Tuesday, June 10th

This one time....in
Band Camp.....

on 6/10/08 1:59 pm - Crestwood, KY
FOOD breakfast: homemade latte (10oz 1% mik and 6oz coffee) lunch: protein bar snack:  frozen drink from Thorntons (yeah, I know) and two bites of hot dog w/o bread dinner: 1/2 portion Q'doba Naked steak burrito FLUIDS 10oz milk 17oz water 17oz crystal light ??? EXERCISE I did make it to the gym today!  I did 40 minutes on the weight machines and 40 minutes on the treadmill.
~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

Jeanie B.
on 6/10/08 10:18 pm - Louisville, KY
Been outta town and on strange eating schedule- I WILL join you tonight.
Jeanie B.
The Chorus Teacher with the Band
    
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