grocery list week before and wk after

surgery

 Right before and right after surgery grocery list?  Soup, broth, sf popsicles, Whey Up Mixed Berry Protein drink that I got from bariatriceating.com and Special K protein water mixes and premixed drinks.  Hope all goes well for you!

Now you have to becareful on the labels.. Some of the water has sugars in them and I dump on anything over 5 grams of sugar.. I would make sure you have plenty of Sugar Free jello and Sugar Free Popcycles and Fudge cycyles.. If you still stand broth ( I couldnt) you can on that.. Protien shakes I would not stock up on cause your taste buds are going to change..I would get enough to get you through the first week... Maybe get some sample packs..Someone said there are a couple places to get them I think vitalady was one of them.. I drink Propel water and I also get just plain water and I get the small ones cause I never can get it all down before it gets hot. Good Luck! When is your surgery. Jennifer