5/7/08 - Accountability report - how was YOUR day?

Yesterday's menu plan for me went up in smoke around lunch time!  I also didn't the post started due to yesterday just being hectic!  Gracie and I went to the dollar movies and I ate 1/2 a bag of twizzlers!!!      Then while we were in the theatre my sister called and my nephew ended up in the hospital with a broken jaw in two places from a skateboard mishap so we headed to the hospital and stayed there for much of the evening.  We ate Steak & Shake fried chicken salads for dinner (mostly it was the toppings we ate) because we quite frankly didn't care as we were STARVING by 10pm! Hopefully, today will be more on track! FOOD B:  StarBECK's homemade skinny cini dulce latte S:  1/2 a peeled apple (preschooler leftovers!) L:  1 turkey roll and 1 ham roll  (slice of deli meat with a 2% cheese slice        wrapped around a kosher dill spear)  and 4 or 5 sunchips D:  Tortilla encrusted talapia, 1/3 cup mixed greens, 1/3 cup green beans  S:  protein bar  ( I got a new brand!  Pure Protein Chewy Choc Chip - I'll       let y'all know if it's any good!) FLUIDS 8oz coffee 8oz milk 16oz crystal light (grapefruit flavor) 32oz crystal light (Hawaiian punch flavor)

EXERCISE

We went back to the hospital tonight and didn't get back in time for me to get to the gym, LOL....American Idol was on anyway!!   I'll have to do a make-up workout tomorrow which would have been my R&R day!