4/18/08 - Daily diet and exercise journal

So, are we all shaken but not stirred???  Made for an interesting morning and the weather made for a glorious afternoon!  Richard is doing GREAT.  Much more active than I was when I had mine! FOOD Breakfast:  Hospital cafeteria food (not too bad though!) 1 scrambled egg, 1/2 sausage patty, 1/2 biscuit with gravy.  LOL....I re-affirmed that biscuits don't go through the stoma very happily but didn't PB.

Snack:  Starbuck's skinny venti vanilla latte w/ 4 splenda

Lunch:  Small Wendy's Chili with 6 crackers in it to dry it up

Dinner: grilled veggies and imitation crab meat FLUIDS

Umm...i haven't been keeping track today but it's not much!

EXERCISE I'm planning on going this evening after supper!  I will likely do my usual routine.

Glad Richard is doing well.  Having a wonder time in Chicago.  The weather is great.  Late Breakfast - I-hop  meat lovers omelet.  Lunch - the remainder of breakfast.  Not in a mood for food.  Dinner will be liquids. Been shopping and enjoying myself.  I will be offline for a couple of days.  Have a good weekend. Z

What part of Chicago are you in?  I have family northwest of the city in the Elk Grove/Barrington/Schaumburg area.  It's been years since I've been to Chicago but it's a great city.  My fav places to go are the museums, that big mall in Schaumburg and Gino's East!