4/15/08 - Daily diet & exercise journal

Happy TAX Day!!!! FOOD S:  StarBECK's skinny cini dulce latte (8oz milk and 8oz coffee)  B:  Fresh pineapple spear and 2 turkey sausage patties  L:  1 cup Chic Tortilla soup w/o the tortillas and a dollop of SC D:  TX Roadhouse (Hubby's last meal!) - 1/3 of my salad, a few bites of baked potato        and maybe 4 or 5 bites of steak (it was a little too rare...will be dinner tomorrow) FLUIDS    8oz   milk   8oz   coffee (i know it doesn't really count) 32oz   GREEN KOOL-AID made w/ splenda 17oz   water EXERCISE Off day!

Talked to NP.  She says not giving me a fill.  She doesn't believe I eat meat, but I can't go there right now.  Got on the treadmill for 15 minutes and completed 15 minutes  of weight lifting exercises. Intake:  B - 2 cups of tea, Banana Creme Protein Drink, L- garden salad with 1oz cheddar cheese, vanilla pudding and soyjoy protein bar, D- garden salad with 6 oz honey roasted chicken luncheon meat, handful of almonds and a slice of mango.

GGRRR!!!!  I responded on your post on the lap band board but that just sucks rotten eggs!