4/12/08 - Dialy diet and exercise journal

So how is everyon'es weekend going??  Mine has been nice and quiet!  Took my MIL shopping this morning and now i'm home getting ready for church which really means getting my daughter and husband ready!   LOL...i'm not sure which one needs more help the 5-year-old daughter or the 41-year-old hubby!!  My little girlie wants to wear her new disney princess jammies to church and the hubby just tried to put on white sport socks with dress shoes saying the pants wear long enough to hide them!!!!  That is until he sits down!! Oh well, love them both to pieces!! The nurse from the life insurance company came this morning for blood samples and whatnot.  Hopefully Dawn's connection is correct on this one!  Even if I get turned down hopefully we got it started soon enough to get a new policy on Richard before the surgery! I'll let y'all know how it goes! 




FOOD

B:  1/2 Duncan Dounuts low fat muffin
S:  Starbuck's Skinny Venti Cinammon Dulce Latte
L:  Protein bar (180 cal and 20 protein) 
D:  Chili's Restaurant - 1/2 side salad w/ L/F basalmic dressing, 3 grilled shrimp,        3 bites of chicken,  1/2 cup of black beans and a couple broccolli florets

I really thought I would be going through last meal syndrome this weekend but today I really have no appetite.  Hubby even went to MickyDees and all I wanted was a diet coke.  Man, I am really gonna miss that after Tuesday.  Maybe tomorrow will be better and I will have something decadent to report but Monday is my preop diet so it'll be ice chips and liquids for a few days after that. 

Hi Vicki, Richard gets his last meal on Tuesday evening.  As of now he's wanting ribs and steak at TX Roadhouse.   I've already told him he can have meat again once things heal!    LOL....I should just put a loaf of Bunny Bread and a jar of Skippy peanut butter out for him that night since that's what he'll miss the most!!  He'll be on liquids Wednesday and then join the club on Thursday! LOL, I just remembered he's seen the newest DQ Blizzard flavor.....the man's gotta get the last dessert in too! If we don't talk again before your big day.....Congrats, good luck and God bless! Be sure and have someone let us know when you're finally switched!   

Thanks for asking.  My weekend has gone well.  I was in an ironing mood, (my mom had an ironing busineess while I was growing up in Chicago), so I got all my spring blouses and skirts ironed.  Nothing looks better to me than crisp clothes.  Yeah, I know.  I should have saved that for the over 50 forum.. Intake:  B - Oatmeal and baked pork links,  L- Garden salad with imitation crabmeat, Ka****rail mix bar, ranch dressing.  Snack - Atkins Advantage Shake - Strawberry, Dinner  - Garden salad with honey roasted turkey luncheon meat, ranch dressing, Special K Chocodelight snack bar. Liquids - 2 cups of  hot tea, 3 - 20oz bottles of water,