3/29/08 - Daily diet & exercise journal

WOW.....I'm really feeling under the weather since I went to the urologist yesterday!  I may as well have passed the dern kidney stone on my own for as much as having that stint taken out hurt!!  I'm also nauseous and have thrown up for the last two nights!  I know it's not band related because all three incidents were LONG after i'd eaten my last meal of the day.  Hopefully it's just the extra meds and abdominal discomfort and it won't happen anymore because it freaks me out that I'll  slip my band with the dry heaves!   LOL....this isn't keeping me from eating though!!  FOOD S:  about 4 tortilla chips (i was craving SALT) B:  1/2 cup egg beater omelet w/ a slice of colby jack and        a couple spoons of salsa  L:  1/2 cup shreeded BBQ beef and a 100 cal pack of Sun Chips D:  ??? FLUIDS not much yet.....need to work on that today! EXERCISE I've been holding down the recliner today.

   Hey you! Watch out Its kinda strange that its after your adjustment!!  did they say you would feel icky after they removed it??? Sorry you feel like crap!!! I have ate better since I called and scheduled my adjustment! I may cancel it and ride it out till after vacation,,, I dunno.. lol I have been running all day.. I have got to buy me some protein bars for when im out and get hungry!! Im packing cashews everywhere! lol IM A COWARD! LOL    Food: s- prochino b- half of 1/4 cup cashews l- nacho supreme - chips with double meat d- 1.5 smoked sausage with spicy mustard.. mmmm    and about 4 tator tots fluids: 8 oz milk 20 oz water 4 ounce water   will try to get in a 16.9 bottel before bed... will try  lol