3/7/08 - Shake n' Bake!!

Well, my Gracie has experienced her first fender-bender today and she DIDN'T care for it one bit!!  She cried bloody murder!  Took me a couple of seconds to realize she wasn't hurt but scared!  The mommy-mobile didn't stop when it was supposed to and I rear-ended a Ford Expedition in front of me coming down an exit ramp.  Was really a small bump but the guys trailer hitch put a hole in my front bumper.  Oh well, it's my first reportable in atleast 15 years!

FOOD S:  English Toffee Latte (8oz coffee, 8oz 1% milk, 4 Splenda and a shot of reg syrup) B:  1 cup Kashi cereal with a splash of milk L:  Toasted square mini-bagel with thin layer of peanut butter, a few chips with salsa D:  Chili with a few (4 or 5) crackers S:  baked lays (too many I'm sure)

FLUIDS 8oz coffee 8oz milk 20oz water 20oz crystal lite  maybe an 8oz hot protein cocoa for dessert

EXERCISE Nothing.  I'm hoping to get another day in this weekend though I the YMCA is open Saturday or Sunday.

   Sorry about the fender bender! Glad Gracie is ok.. We are surrounded in snow. My poor horse wont stay in the barn because he is a coward so he is roaming aimlessly!! The dog cant get off the porch!!hahahaha!!    I made extremely bad food choices yesterday, or i feel like i did anyway. I tried shredded lettuce yesterday with taco meat and it didnt feel quite right,, not sure if i ate too fast or what. I hate trying to eat at work!! I cant talk and eat!! grrrrr so the rest of the day i ate JUNKK!!GRRRR food: s- prochino b-  sausage biscuit with no biscuit a few hash rounds s- a handful of fritos ( can u see where this is going?) l- taco meat, shredded lettuce and fat free french dressing    60 calorie sugar free pudding s- half hot fudge sunday d- 3 peanut butter crackers,      6 tator tots with ketchup liquids: 8 oz milk 16.9 water 18.0 water exercise: none worked and weather sucked!@!!! grrrr I need good weather