3/6/08 - Shake n' Bake!!

This one time....in
Band Camp.....

on 3/6/08 7:29 am, edited 3/6/08 9:07 am - Crestwood, KY

I'm feeling MUCH better.  Still coughing and sniffling but the pressure in my head is gone!  I even madeit to the YMCA today to make up for slipping yesterday!   FOOD S:   English Toffee Latte B:   Twisted protein bar (190 calories, 15 protein) L:   Leftovers from Q'doba (about 1 cup of a naked chicken burrito) D:  Chicken Gumbo Soup and part of an Italian salad (the meats and cukes) FLUIDS 8oz coffee 8oz milk 20oz water 12oz diet pepsi 20oz S/F hawaiian punch (the powdered kind you add to the water bottle) EXERCISE 30 minutes strength & 35 minutes cardio

~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

dawn_needs_to_loos
e

on 3/6/08 8:33 am - KY
I cant beleive it is going to SNOW! GRRRR!!!!!! Im so mad! TODAY MY BABY TURNS FOUR!!!! Food: s-  prochino b-  the tops of  two slices pizza s- 1 cupcake with the kiddo d- i made crustless pizza for me, spaghetti for them fluids 8 oz  milk 16.9 ounces water 20 ounces water 16.9 that im going to work on the rest of the night exercise: 30 min walk outside on the hillside and running all over walmart and everywhere getting the birthday presents..





  First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band
 

This one time....in
Band Camp.....

on 3/6/08 9:14 am - Crestwood, KY
            Happy Birthday to your girlie!!  I hope it was a good one!
~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

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